Weigh In record (no journal entry) for 18 January 2012
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199.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1657 kcal
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Fat: 37.72g | Prot: 188.56g | Carb: 121.10g.
Breakfast: Diced Peaches, Coffee (Brewed From Grounds) , Cream (Half & Half) , Lower Sugar Maple & Brown Sugar Instant Oatmeal, MyoFusion - Delicious Vanilla. Lunch: Miracle Whip, MyoFusion Delicious Vanilla, Birds Eye Steamer Broccoli cuts, Honey Mustard, Sara Lee Wheat Bread 45 Calories, Chunk Light Tuna. Dinner: Krogers Fat Free Cottage Cheese, Birds Eye Steamer Broccoli, Chicken Breast. Snacks/Other: Water, Tonalin ClA, Muscle Pharm Assault. more...
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gaining 1.9 lb a week
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Fatty_Mcgee's weight history
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