Stehanie Knight's Journal, 28 January 2010

Since I did 4 days of cardio + I think I'm gonna pamper myself tomorrow-TGIF! Do my 5th day this weekend :)Another week under my belt!And the belt is gettin' looser! YAY!
Got my incentive dress today-it's SOOO pretty, I can't wait to wear it in May!
All have a GREAT weekend :)

Diet Calendar Entries for 28 January 2010:
1010 kcal Fat: 41.32g | Prot: 47.59g | Carb: 123.49g.   Breakfast: walnuts, water, Lowfat Vanilla, Lemon or Coffee Flavor Yogurt. Lunch: romine lettuce, dijon honey mustard, pickles, Mayonnaise with Extra Virgin Olive Oil, Tuna Fish, green tea. Dinner: lemon juice, parsley, parmesan cheese, olives, mushrooms, olive oil, tomato, pasta. Snacks/Other: jellybeans. more...
3758 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
NICE.. Incentive dress.. Goto idea.. I jes have incentive clothes b/c i grew outta them.. LOL.. Hope you have a wonderful weekend! 
29 Jan 10 by member: Jayjaycakez

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stehanie Knight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.