Date started: 04 May 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 302.0 lb
01 Apr 13	220.0 lb	Reasonably Well
03 Dec 12	220.0 lb	Reasonably Well
29 Nov 12	225.0 lb	Reasonably Well
11 Nov 12	228.0 lb	Reasonably Well
16 Oct 12	232.0 lb	Reasonably Well
09 Oct 12	233.0 lb	Reasonably Well
30 Sep 12	235.0 lb	Reasonably Well
29 Sep 12	236.0 lb	Reasonably Well
27 Sep 12	239.0 lb	Reasonably Well
23 Sep 12	240.0 lb	Reasonably Well
19 Sep 12	243.0 lb	Reasonably Well
27 Aug 12	251.0 lb	Reasonably Well
26 Aug 12	253.0 lb	Reasonably Well
11 Aug 12	255.0 lb	Reasonably Well
10 Aug 12	257.0 lb	Reasonably Well
04 Aug 12	259.0 lb	Reasonably Well
02 Aug 12	261.0 lb	Reasonably Well
30 Jul 12	263.0 lb	Reasonably Well
21 Jul 12	265.0 lb	Reasonably Well
08 Jul 12	268.0 lb	Reasonably Well
07 Jul 12	270.0 lb	Reasonably Well
06 Jul 12	272.0 lb	Reasonably Well
28 Jun 12	272.0 lb	Reasonably Well
25 Jun 12	272.0 lb	Reasonably Well
24 Jun 12	273.0 lb	Reasonably Well
23 Jun 12	275.0 lb	Reasonably Well
21 Jun 12	277.0 lb	Reasonably Well
19 Jun 12	278.0 lb	Reasonably Well
18 Jun 12	279.0 lb	Reasonably Well
17 Jun 12	280.0 lb	Reasonably Well
14 Jun 12	283.0 lb	Reasonably Well
10 Jun 12	284.0 lb	Reasonably Well
08 Jun 12	286.0 lb	Reasonably Well
30 May 12	288.0 lb	Reasonably Well
22 May 12	290.0 lb	Reasonably Well
21 May 12	292.0 lb	Reasonably Well
17 May 12	296.0 lb	Reasonably Well
15 May 12	297.0 lb	Reasonably Well
10 May 12	299.0 lb	Reasonably Well
09 May 12	300.0 lb	Reasonably Well
04 May 12	302.0 lb	Not Applicable

Date started: 18 Mar 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 342.0 lb
11 Apr 12	314.0 lb	Reasonably Well
17 Aug 11	312.0 lb	Poorly
23 Jul 11	309.0 lb	Reasonably Well
15 Jul 11	311.0 lb	Reasonably Well
08 Jul 11	309.0 lb	Reasonably Well
30 Jun 11	311.0 lb	Poorly
23 Jun 11	310.0 lb	Poorly
16 Jun 11	310.0 lb	Reasonably Well
09 Jun 11	312.0 lb	Poorly
02 Jun 11	313.0 lb	Reasonably Well
26 May 11	313.0 lb	Poorly
20 May 11	315.0 lb	Reasonably Well
13 May 11	318.0 lb	Reasonably Well
10 May 11	321.0 lb	Reasonably Well
28 Apr 11	322.0 lb	Reasonably Well
21 Apr 11	325.0 lb	Reasonably Well
15 Apr 11	329.0 lb	Reasonably Well
08 Apr 11	333.0 lb	Poorly
01 Apr 11	334.0 lb	Reasonably Well
26 Mar 11	339.0 lb	Reasonably Well
25 Mar 11	339.0 lb	Reasonably Well
23 Mar 11	342.0 lb	Reasonably Well
22 Mar 11	342.0 lb	Reasonably Well
18 Mar 11	342.0 lb	Not Applicable