Weigh In record (no journal entry) for 12 March 2017
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152.2 lb
Lost so far: 11.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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225 kcal
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Fat: 16.34g | Prot: 13.93g | Carb: 4.20g.
Breakfast: Butter, Sweet Leaf Liquid Stevia, Frank's Red Hot Thick, Egg, Half and Half Cream, Regular Coffee. more...
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gaining 14.7 lb a week
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rmr7heaven's weight history
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