Date started: 13 Apr 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 237.4 lb
22 May 24	214.3 lb	Reasonably Well
08 May 24	215.4 lb	Reasonably Well
06 May 24	217.6 lb	Reasonably Well
22 Feb 24	219.4 lb	Reasonably Well
15 Dec 23	221.8 lb	Reasonably Well
13 Oct 23	223.5 lb	Reasonably Well
03 Sep 23	237.4 lb	Reasonably Well
04 Jun 23	215.6 lb	Reasonably Well
03 Jun 23	217.6 lb	Reasonably Well
06 May 23	218.7 lb	Reasonably Well
28 Apr 23	220.9 lb	Reasonably Well
27 Apr 23	219.8 lb	Reasonably Well
25 Apr 23	220.2 lb	Reasonably Well
24 Apr 23	221.6 lb	Reasonably Well
13 Apr 23	237.4 lb	Reasonably Well

Date started: 27 Jun 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 204.1 lb
13 Jul 21	201.7 lb	Reasonably Well
12 Jul 21	203.9 lb	Reasonably Well
11 Jul 21	209.9 lb	Reasonably Well
23 Apr 21	197.8 lb	Reasonably Well
22 Apr 21	199.1 lb	Reasonably Well
21 Apr 21	200.0 lb	Reasonably Well
20 Apr 21	201.5 lb	Reasonably Well
19 Apr 21	204.1 lb	Reasonably Well
11 Nov 20	188.3 lb	Reasonably Well
10 Nov 20	192.2 lb	Reasonably Well
19 Oct 20	192.7 lb	Reasonably Well
18 Oct 20	192.9 lb	Reasonably Well
11 Aug 20	181.4 lb	Reasonably Well
12 Jul 20	183.6 lb	Reasonably Well
08 Jul 20	189.2 lb	Reasonably Well
07 Jul 20	189.2 lb	Reasonably Well
06 Jul 20	189.8 lb	Reasonably Well
05 Jul 20	190.7 lb	Reasonably Well
02 Jul 20	191.8 lb	Reasonably Well
01 Jul 20	191.6 lb	Reasonably Well
30 Jun 20	191.8 lb	Reasonably Well
29 Jun 20	195.6 lb	Reasonably Well
28 Jun 20	194.7 lb	Reasonably Well
27 Jun 20	204.1 lb	Reasonably Well