Weigh In record (no journal entry) for 11 March 2017
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201.3 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1014 kcal
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Fat: 50.45g | Prot: 48.85g | Carb: 92.37g.
Breakfast: Strawberries, Coffee with Cream. Lunch: Trader Joe's Greek Kalamata Olives, Trader Joe's Feta Cheese, Cooked Red Peppers, English Muffin, Egg, Spinach. Dinner: Thin Crust Pizza with Meat. more...
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gaining 0.5 lb a week
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Johnene's weight history
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