bauerpower's Journal, 18 January 2012

gaaaaaaahhh!

190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 33.98g | Prot: 46.01g | Carb: 104.29g.   Breakfast: Crinkle Cut French Fries, Mushrooms, Deli Sliced Ham, Egg. Lunch: Mushrooms, Tilapia (Fish). Snacks/Other: Gala Apples, Red Table Wine. more...

2416 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...