Weigh In record (no journal entry) for 18 January 2012
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241.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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320 kcal
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Fat: 12.94g | Prot: 11.04g | Carb: 44.79g.
Breakfast: kelloggs protein bar, French Vanilla Coffee Creamer, coffee. more...
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steady weight
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fiftypounder's weight history
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