corina708's Journal, 28 January 2010

172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1199 kcal

Fat: 44.89g | Prot: 52.87g | Carb: 160.13g.   Breakfast: luna bar, Cream Substitute (Powdered), coffee. Lunch: motts,  natural peanut butter, light white bread. Dinner: lean cusine pizza, broccoli. Snacks/Other: hershey kiss, apple. more...

2055 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...