Ldrn99's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012

206.0 lb Lost so far: 2.6 lb. Still to go: 56.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 January 2012:

842 kcal

Fat: 25.54g | Prot: 34.42g | Carb: 120.08g. Breakfast: vegetable soup. Lunch: yogart. Dinner: bread, egg. more...

2479 kcal

Activities & Exercise: Dance (square dancing) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Ldrn99's weight history