Weigh In record (no journal entry) for 17 January 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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438 kcal
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Fat: 14.22g | Prot: 23.79g | Carb: 55.12g.
Lunch: chicken chilli. Dinner: peppermint paddy, veggie burger. more...
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gaining 2.8 lb a week
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zedwards's weight history
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