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Oh how I love entering my exercises! I could do it the morning when I enter my food for breakfast and lunch but it feels so good doing after I actually workout. Is that weird? Doesn't matter. I still love it. Lifes simple pleasures right. Doing 20 CONSECUTIVE minutes on the eliptical now! Whoohoow. This IS a big deal for me. Watch out too cause maybe next week I'll be up to 25 minutes. Still messing with the scale daily but that will stop soon. I absolutely HATE having to loose those same damn two pounds again. Once they're off and I start lossing again I will go back to weighting in once a week. For now I'm just pissed about it and almost consumed with the scale. This too will pass. I will NOT surrender.
Diet Calendar Entries for 17 January 2012:
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901 kcal
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Fat: 43.28g | Prot: 37.22g | Carb: 99.16g.
Breakfast: creamy peanut butter skippy, whole grain 12grain bread brownberry, coffee, fiber one chocolate peanut butter bar 90 cal. Lunch: oven roasted almonds 100 calorie blue diamond, deli roast beef, sandwhich thins arnolds. Dinner: 80% lean ground beef, cole slaw , mashed potato. more...
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3818 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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