Weigh In record (no journal entry) for 17 January 2012
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186.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2012:
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1838 kcal
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Fat: 52.89g | Prot: 78.56g | Carb: 249.61g.
Breakfast: mini white meat chicken egg rolls, potatoes, Cooked Carrots, pork roast. Lunch: tortilla crusted fish lean cuisine. Dinner: dry wine, athenos roasted garlic hummus, arnold 8 grain pocket thins, taco bell fresco soft tacos. Snacks/Other: almonds 100 calorie, yoplait whips orange creme. more...
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gaining 0.1 lb a week
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