146
|
146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2017:
|
1666 kcal
|
Fat: 41.39g | Prot: 82.26g | Carb: 206.53g.
Breakfast: Avena Instantánea, Fresas, Herbalife 24 Formula 1 Sport, Leche al 2% de Grasa. Lunch: Kraft Italian Vinaigrette with Extra Virgin Olive Oil, Lechuga, Quinoa (Cocida), Milanesa de Res. Dinner: Stella Artois Beer, Sushi con Verduras y Mariscos. Snacks/Other: Tempura de Verduras, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. more...
|
|
1822 kcal
|
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Holandita's weight history
|