RosalieC's Journal, 08 March 2017

216.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 46.56g | Prot: 39.93g | Carb: 205.21g.   Breakfast: 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value Frosted Shredded Wheat Cereal. Dinner: Cooked Yellow and White Corn (Canned), Macaroni or Noodles with Cheese. Snacks/Other: Cuties Clementines, Great Value Powdered Mini Donuts, Cuties Clementines. more...

2610 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...