Weigh In record (no journal entry) for 17 January 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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597 kcal
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Fat: 25.58g | Prot: 27.02g | Carb: 65.83g.
Breakfast: CHOCOLATE CHIPS, CANDY CORN, Granulated Sugar, Cream Substitute (Powdered). Lunch: PERDUE CHICKEN COOKED, SALSA, Cheddar Cheese. more...
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gaining 28.0 lb a week
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