Weigh In record (no journal entry) for 17 January 2012
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216.6 lb
Lost so far: 22.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1222 kcal
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Fat: 27.04g | Prot: 75.96g | Carb: 60.14g.
Breakfast: Optimum Nutrition, Whole Cream. Lunch: Rice and Cheese with Griller. Dinner: millville fiber now. Snacks/Other: Colby Cheese, Light Cheese Heads String Cheese Sticks, Light Cheese Heads String Cheese Sticks, Clancy's Pretzels. more...
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losing 7.0 lb a week
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hubbarsc's weight history
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