Weigh In record (no journal entry) for 08 March 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2017:
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4229 kcal
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Fat: 95.32g | Prot: 187.18g | Carb: 699.56g.
Breakfast: Quaker Old Fashioned Oats, Vanilla Extract, Splenda No Calorie Sweetener Packets, Bell Plantation PB2 Powdered Peanut Butter, Noodles, Garlic Powder, Nutrela High Protein Soya Chunks, Fisher Dry Roasted Peanuts, Splenda No Calorie Sweetener Packets, Vanilla Extract, Quaker Old Fashioned Oats, Tajin Clasico Seasoning, Food Club Large Egg, Egg White, Jalapeno Peppers, Jalapeno Peppers, Garlic Powder, Cucumber (with Peel). Lunch: General Mills Multi Grain Cheerios + Ancient Grains. Dinner: Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers, Raising Cane's Cane's Sauce. more...
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gaining 19.6 lb a week
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