Weigh In record (no journal entry) for 08 March 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1196 kcal
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Fat: 58.76g | Prot: 71.98g | Carb: 93.03g.
Breakfast: Latte Coffee, Fried Egg. Lunch: White Bean Soup, Seasoned Pulled Pork, Tomatoes, Chili Con Carne with Beans and Cheese, Romaine Hearts, Avocados. Snacks/Other: Part Skim Mozzarella Cheese, Clementines. more...
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losing 4.2 lb a week
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