Weigh In record (no journal entry) for 08 March 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2017:
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2590 kcal
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Fat: 102.35g | Prot: 107.68g | Carb: 242.55g.
Breakfast: Coffee (Brewed From Grounds), Lurpak Lightly Salted Spreadable Butter, Aldi Dutch Maasdam Cheese, Lidl Rye Bread with Sunflower Seeds. Lunch: Asda Egg Mayonnaise Sandwich, Babybel Mini Orginal Cheese, Asda Conference Pears, Heinz Baked Beans. Dinner: Rioja, Mashed Potato made with Milk (from Fresh), Minced Beef (80% Lean / 20% Fat). Snacks/Other: Sainsbury's Oaty Biscuits, Hula Hoops Original (25g), Babybel Mini Orginal Cheese. more...
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3064 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Desk Work - 8 hours and 15 minutes, Driving - 40 minutes, Standing - 2 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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