Weigh In record (no journal entry) for 08 March 2017
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204.4 lb
Lost so far: 15.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1549 kcal
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Fat: 61.50g | Prot: 140.94g | Carb: 113.88g.
Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate (Bottle). Lunch: Taylor Farms Celery Sticks, Del Monte Mixed Fruit Cup, Quesadilla with Poultry and Cheese. Dinner: Protein Shake, Protein Bar Buffalo Bowl. more...
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losing 0.3 lb a week
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moellegs's weight history
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