Good Morning Good Morning! I am feeling a little heavy today! I am going to do a liquid diet for about 2days w/ fruit! I need to get my self moving down on the scale!
Diet Calendar Entry for 28 January 2010:
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989 kcal
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Fat: 17.00g | Prot: 39.91g | Carb: 181.30g.
Breakfast: Original Fat Free Creamer, Coffee, No Calorie Sweetener Packets, Activia Light Raspberry Yogurt, Banana. Lunch: strawberries, 2% Fat Milk, Banana, Creamy Chocolate Shake Mix High Protein. Dinner: Creamy Chocolate Shake Mix High Protein, Banana, 2% Fat Milk, strawberries. more...
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