Weigh In record (no journal entry) for 28 January 2010
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368.4 lb
Lost so far: 11.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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1565 kcal
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Fat: 71.22g | Prot: 58.26g | Carb: 179.79g.
Breakfast: Egg & Cheese Croissan'wich, Diet Coke (Large). Dinner: frozen strawberry bar, Red Baron Sausage Pepperoni. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Clementines. more...
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losing 1.4 lb a week
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Sykophreak's weight history
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