ManateeMermaid's Journal, 17 January 2012

174.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

2467 kcal

Fat: 104.99g | Prot: 95.44g | Carb: 304.65g.   Breakfast: blue bonnet light butter, honey wheat bread, Quacker grits. Lunch: chocolate brownie pillsbury, tostitos hint of lime, honey wheat bread, tuna fish. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: whoppers. more...

2544 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...