Weigh In record (no journal entry) for 28 August 2014
|
230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
170 kcal
|
Fat: 5.00g | Prot: 16.00g | Carb: 13.00g.
Breakfast: 7-Eleven Chicken Tenders, 7-Eleven Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TMONK68's weight history
|