sierra1167's Journal, 17 January 2012

Feeling a little better today. I didn't do so well yesterday. I didn't go off plan and eat more than I should, I just didn't eat the way I should have. I know that doesn't make sense, but I didn't eat enough veggies or carbs. I didn't feel like eating all day really. I didn't eat lunch until 3pm and just snacked for dinner. I was also one glass shy of my eight for the day. I was just grumpy and crampy all day. Then I had an emergency with one of my pet snakes, so my nerves were rattled last night. <sigh> But today is another day! Have a wonderful Tuesday all.

Diet Calendar Entries for 17 January 2012:
1275 kcal Fat: 72.58g | Prot: 123.27g | Carb: 15.75g.   Breakfast: coffee with sweetner, bacon, egg. Lunch: water, pork loin, Green Beans. Dinner: Dijon Mustard, Greener Selection, Ranch Dressing, Pork Chops (Top Loin, Boneless), Water. Snacks/Other: cucumber, water, coffee with sweetner, atkins advantage caramel chocolate nougat bar. more...
2955 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 50 minutes, Housework - 1 hour, Driving - 1 hour. more...

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Comments 
I hear ya, sometimes I can't even look at yet ANOTHER green veggie! Good luck today!! 
17 Jan 12 by member: Lisa Kay
Well, (TMI alert) I am on that TOM and that always makes me not feel like eating. Oh well, this too shall pass as they say. Good luck to you too! 
17 Jan 12 by member: sierra1167

     
 

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