Date started: 24 Sep 15

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 203.0 lb
02 Mar 16	195.8 lb	Reasonably Well
25 Nov 15	198.0 lb	Reasonably Well
04 Nov 15	200.0 lb	Reasonably Well
29 Oct 15	201.0 lb	Reasonably Well
30 Sep 15	202.0 lb	Reasonably Well
24 Sep 15	203.0 lb	Not Applicable

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 230.0 lb
24 Sep 15	203.0 lb	Reasonably Well
10 Sep 15	206.0 lb	Reasonably Well
04 Sep 15	207.0 lb	Reasonably Well
07 Aug 15	212.0 lb	Reasonably Well
06 Aug 15	213.0 lb	Reasonably Well
05 Aug 15	214.0 lb	Reasonably Well
22 Jul 15	216.0 lb	100%
15 Jul 15	219.0 lb	Reasonably Well
10 Jun 15	228.0 lb	Reasonably Well
02 Mar 15	265.0 lb	Reasonably Well
18 Jan 12	199.0 lb	Reasonably Well
15 Sep 11	197.0 lb	Reasonably Well
01 Sep 11	197.0 lb	Reasonably Well
31 Aug 11	199.4 lb	Reasonably Well
02 Aug 11	200.0 lb	100%
19 Apr 11	211.0 lb	100%
12 Apr 11	212.0 lb	100%
06 Apr 11	213.0 lb	100%
29 Mar 11	214.0 lb	100%
24 Mar 11	215.0 lb	100%
22 Mar 11	216.0 lb	Reasonably Well
15 Mar 11	217.0 lb	100%
12 Mar 11	220.4 lb	Reasonably Well
21 Jan 11	230.0 lb	Not Applicable