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sarairose
Journal
17 Jan 12
sarairose's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
130.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2012:
847 kcal
Fat: 29.80g | Prot: 32.60g | Carb: 116.40g.
Breakfast:
special k cereal bar.
Lunch:
special k cereal bar, healthy choice portabella marsala pasta.
Dinner:
light caesar salad.
Snacks/Other:
fage.
more...
1914 kcal
Activities & Exercise:
Fencing - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
gaining 1.1 lb a week
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