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I had pancreatic pain today for about 3.5 hours. It started about an hour after lunch. I took a belladonna for the spasm, but it didn't help. After 3 hours I had ginger tea. Am feeling better this evening. Could it have been something I ate? Could I have eaten too much protein or fat in the black bean, veggie & turkey burger for lunch? I will begin tracking.
Diet Calendar Entries for 27 January 2010:
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1013 kcal
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Fat: 22.29g | Prot: 42.66g | Carb: 160.46g.
Breakfast: rice milk, basic 4. Lunch: mushrooms, celery, carrots, fetta cheese, blueberries, Cos or Romaine Lettuce, ground turkey, black beans. Snacks/Other: arrowroot cookies, water, ginger tea, white tea, cherries. more...
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1458 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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