Weigh In record (no journal entry) for 27 January 2010
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109.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2010:
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1546 kcal
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Fat: 56.09g | Prot: 68.75g | Carb: 200.82g.
Breakfast: sweet potato pancake, cup of skim milk. Lunch: lays wavy potato chips, mustard, oscar meyer turkey, kraft singles, whole wheat bread, navel orange. Dinner: grapes, cool whip, broccoli, baby carrots, macaroni and cheese, pork chop. Snacks/Other: microwave popcorn. more...
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1634 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Weight Training (moderate) - 15 minutes, Standing - 2 hours, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
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