Weigh In record (no journal entry) for 06 March 2017
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128.0 lb
Lost so far: 25.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1084 kcal
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Fat: 35.80g | Prot: 88.79g | Carb: 108.26g.
Breakfast: Coffee with Milk, Kiwi Fruit, Каша. Lunch: Ritz Whole Wheat Crackers, Asparagus, Сосиска. Dinner: Fishpeople Wild Pacific Rockfish, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Plain Yogurt, Daisy Sour Cream, President Tvorog. more...
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gaining 5.6 lb a week
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