Fred888's Journal, 15 January 2017

Weigh In record (no journal entry) for 15 January 2017
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2017:
2419 kcal Fat: 31.39g | Prot: 125.19g | Carb: 402.06g.   Breakfast: Heudebert La Biscotte, Thé sans Sucre. Lunch: Sauce Tomate, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates Cerises, Carrefour Profiteroles au Chocolat, Barilla Farfalle, Carrefour Escalope de Dinde A la Milanaise. Dinner: Poires, Auchan Gruyère, Baguette, Carrefour Escalope de Dinde A la Milanaise, Barilla Coquillettes. more...
2316 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fred888's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.