Weigh In record (no journal entry) for 06 March 2017
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192.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1754 kcal
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Fat: 74.48g | Prot: 60.94g | Carb: 226.77g.
Breakfast: Lucerne Caramel Macchiato Coffee Creamer, Starbucks Freshly Brewed Coffee (Grande), Starbucks Morning Bun. Lunch: Campbell's Chunky Chipotle Chicken & Corn Chowder. Dinner: Lucerne Shredded Asiago Cheese, Pasta Roni Parmesan & Romano Cheese, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Honey Roasted Peanuts, Nabisco Nutter Butter (Package), Starbucks Tazo Chai Tea Latte (Grande). more...
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gaining 0.7 lb a week
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