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38 in Butt
27 waist
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 135.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1703 kcal
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Fat: 40.02g | Prot: 138.95g | Carb: 210.42g.
Breakfast: Silk Unsweetened Cashew Milk, Centrum Chewables Multivitamin/Multimineral Supplement, Pure Protein Chocolate Salted Caramel High Protein Bar, Oh Yeah! One - Peanut Butter Pie, Thomas' Mini Bagels - Plain. Lunch: Country Crock Shedd's Spread Light Spreadable Margarine, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Thomas' Light English Muffin, Pure Protein Crunch - Peanut Butter, Red Bull Lime Edition Sugar Free, thinkThin Protein & Fiber Hot Oatmeal - Honey Peanut Butter. Dinner: Gorton's Classic Grilled Salmon, Lucerne Fat Free Mozzarella, All Whites 100% Liquid Egg Whites, Bell Peppers. more...
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gaining 7.7 lb a week
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