Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rmr7heaven
Journal
05 Mar 17
rmr7heaven's Journal, 05 March 2017
rmr7heaven's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2017
152.0 lb
Lost so far:
12.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2017:
1057 kcal
Fat: 73.25g | Prot: 74.43g | Carb: 26.65g.
Breakfast:
Half and Half Cream, Sweet Leaf Liquid Stevia, Coffee.
Lunch:
Great Value Mozzarella String Cheese, Red Delicious Apples, Simply Nature Organic Creamy Peanut Butter.
Dinner:
Fried Chicken Wing No Coating.
more...
2052 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rmr7heaven's weight history
view complete history