Weigh In record (no journal entry) for 16 January 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2012:
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2393 kcal
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Fat: 130.34g | Prot: 98.49g | Carb: 216.11g.
Breakfast: Cream (Half & Half), Regular Coffee, Sugar. Lunch: Coca Cola Classic (20 fl oz), Seasoned Curly Fries (Medium), Bacon Ultimate Cheeseburger. Dinner: Soybeans (Mature, Without Salt, Cooked, Boiled), Tamale with Meat. more...
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2039 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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losing 2.8 lb a week
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Infin8cyn's weight history
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