Weigh In record (no journal entry) for 27 January 2010
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2010:
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1407 kcal
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Fat: 88.65g | Prot: 121.84g | Carb: 20.71g.
Breakfast: shredded cheese, bacon, Scrambled Egg (Whole, Cooked). Lunch: sliced american cheese, onion, tomato, mayo, beef patty. Dinner: shredded cheese, sour cream, onion, bell pepper, steak, chicken. more...
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2491 kcal
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Activities & Exercise:
Pilates - 5 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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