Weigh In record (no journal entry) for 16 January 2012
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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357 kcal
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Fat: 2.37g | Prot: 11.22g | Carb: 75.18g.
Breakfast: 1% Fat Milk, Pure Premium Low Acid Orange Juice, Metamucil. more...
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losing 0.1 lb a week
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Patricia Bauers's weight history
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