Weigh In record (no journal entry) for 04 March 2017
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220.5 lb
Lost so far: 39.8 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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134 kcal
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Fat: 0.80g | Prot: 13.48g | Carb: 19.69g.
Breakfast: Raspberries, Kirkland Signature Greek Yogurt. more...
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losing 1.1 lb a week
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henlock's weight history
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