Vejay's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
276.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2012:
1819 kcal Fat: 143.39g | Prot: 95.75g | Carb: 31.50g.   Breakfast: Bacon, Bacon Grease, Egg. Lunch: precious stringster. Dinner: hidden valley ranch, butter, atkins shake, frito lay pork rinds, pork chop, coconut oil. Snacks/Other: celery, cucumber, Jicama, cauliflower and broccoli, green onion, DOLE ROMAINE, spinach. more...
gaining 1.2 lb a week

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