cathyolliffe-webster's Journal, 02 March 2017

CHEAT DAY! We made the four hour trip to the nearest city for a medical appointment, and allowed ourselves a veritable FEAST at our favourite out of town restaurant, East Side Mario's Spent a fair bit of time adding the nutritional information to the database, which was a pain - but boysohboys, after seeing the calorie load, next time I won't be ordering the funnel cake! It's OK, though. Everything else is on track and I'm losing at a good rate. Ya gotta cheat once in a while and, you know what? IT WAS FREAKING DELISH! :)

Diet Calendar Entries for 02 March 2017:
1703 kcal Fat: 39.90g | Prot: 145.17g | Carb: 201.79g.   Breakfast: Blueberries (Unsweetened, Frozen), Activia Light Fat Free Peach Yogurt, Kellogg's All-Bran Buds, Coffee with Cream and Sugar. Lunch: Pop Weaver Light Butter Microwave Popcorn, Skinless Chicken Breast, Low Calorie Salad Dressing, Lettuce, Onions, Carrots. Dinner: Coca-Cola Diet Coke (Can), Brown Rice, Stir Fried Vegetables, Carrots, Skinless Chicken Breast, Watermelon. more...
3536 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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