THEBLOB's Journal, 27 January 2010

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Weigh In record (no journal entry) for 27 January 2010

325.0 lb Lost so far: 11.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2010:

120 kcal

Fat: 2.00g | Prot: 23.00g | Carb: 3.00g. Breakfast: protein powder. more...

4546 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 6.1 lb a week

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THEBLOB's Journal, 27 January 2010

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