Weigh In record (no journal entry) for 02 March 2017
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158.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1013 kcal
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Fat: 37.28g | Prot: 57.86g | Carb: 127.86g.
Breakfast: Dairy Pure Fat Free Milk, NutriSystem Berries & Multigrain Flakes. Lunch: Green Giant Fresh Baby Cut Carrots, NutriSystem Trail Mix Bar. Dinner: NutriSystem Fiesta Macaroni & Cheese. Snacks/Other: NutriSystem Peanut Butter Cookie, NutriSystem Crush Peanut Butter Chocolate Bar, Boiled Egg. more...
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losing 0.4 lb a week
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