Weigh In record (no journal entry) for 02 March 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2017:
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1033 kcal
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Fat: 82.00g | Prot: 56.48g | Carb: 16.46g.
Breakfast: Copra Óleo de Coco Extra Virgem, Ovo, Itambé Manteiga Extra com Sal, Nescafé Tradicional. Lunch: Seara Apresuntado, Tirol Queijo Mussarela (18g), Ovo. Dinner: Spoleto Peito de Frango Desfiado, Spoleto Peito de Frango Desfiado, Salsaretti Molho de Tomate, Ovo (Inteiro). Snacks/Other: Omelete ou Ovos Mexidos, Copra Óleo de Coco Extra Virgem, Abacate. more...
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gaining 0.1 lb a week
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