Weigh In record (no journal entry) for 02 March 2017
|
155.0 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
534 kcal
|
Fat: 23.51g | Prot: 15.86g | Carb: 70.52g.
Breakfast: Халва, Чай. Lunch: Щи. Dinner: Пиканта Кабачковая Икра, Dr. Korner Хлебцы Семь Злаков, Кофе. Snacks/Other: СибХлеб Бублики Ванильные. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Олька81's weight history
|