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Feeling stuck in a bad eating cycle. Why can't I stop the carvings?!!
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148.1 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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2244 kcal
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Fat: 110.17g | Prot: 84.07g | Carb: 250.70g.
Breakfast: Vanilla Sandwich Cookies (with Creme Filling), Famous Amos Vanilla Creme Sandwich Cookies, Jell-O Sugar Free Chocolate Pudding Snack, Kraft Cool Whip Sugar Free, Bananas, Great Value Pepper Jack Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Nabisco Nutter Butter, Nabisco Nutter Butter, Libby's Diced Carrots, Splenda No Calorie Sweetener Packets, Paradiso Diced Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Onions, Green Peppers, Spinach, Egg White. Snacks/Other: Nabisco Nutter Butter. more...
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1848 kcal
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Activities & Exercise:
Jiu Jitsu - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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