Eugenia53's Journal, 01 March 2017

Should have skipped the Klondike frozen 'candy bar' last night. Fortunately it was gross, so I wont be tempted to have another.
173.6 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2017:
1883 kcal Fat: 106.51g | Prot: 99.71g | Carb: 146.35g.   Breakfast: Coffee, Nature Valley Crunchy Granola Bar - Oats 'N' Honey, Blueberries, Blackberries, Raspberries, Iogo Vanilla Yogurt 0%, Strawberries. Lunch: Skotidakis Feta Cheese, Cucumber (with Peel), Kale, Newman's Own Light Olive Oil & Vinegar, Bassé Unsalted Sunflower Seeds, Tomatoes, Avocados, Chicken Breast. Dinner: President's Choice Italian Meatballs, President's Choice Tex Mex Cheese Blend, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fettuccine. Snacks/Other: Kraft Amooza Cheese Twists, Paldo Roasted Seaweed, Agro Sesame Snaps. more...
gaining 2.1 lb a week

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Comments 
Haha, this was one of my favorite ice creams. I just WISH I would find it gross. :o) 
01 Mar 17 by member: Monici

     
 

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