Date started: 27 Oct 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 199.5 lb
20 Nov 23	205.0 lb	Reasonably Well
06 Nov 23	187.4 lb	Reasonably Well
02 Jul 22	153.2 lb	Reasonably Well
23 Jun 22	155.9 lb	Reasonably Well
14 Jun 22	157.0 lb	Reasonably Well
04 Jun 22	159.6 lb	Reasonably Well
15 May 22	161.8 lb	Reasonably Well
02 May 22	163.1 lb	Reasonably Well
25 Apr 22	165.3 lb	Reasonably Well
22 Apr 22	167.3 lb	Reasonably Well
10 Apr 22	170.2 lb	Reasonably Well
04 Apr 22	172.8 lb	Reasonably Well
18 Mar 22	176.1 lb	Reasonably Well
21 Feb 22	178.6 lb	Reasonably Well
28 Jan 22	181.4 lb	Reasonably Well
21 Jan 22	183.0 lb	Reasonably Well
16 Nov 21	185.2 lb	Reasonably Well
21 Aug 21	176.4 lb	Reasonably Well
19 Jun 21	169.8 lb	Reasonably Well
02 Apr 21	172.8 lb	Reasonably Well
22 Feb 21	171.3 lb	Reasonably Well
19 Feb 21	173.5 lb	Reasonably Well
16 Feb 21	174.6 lb	Reasonably Well
15 Feb 21	176.4 lb	Reasonably Well
03 Feb 21	173.9 lb	Reasonably Well
29 Jan 21	175.5 lb	Reasonably Well
25 Jan 21	177.5 lb	Reasonably Well
20 Jan 21	178.6 lb	Reasonably Well
18 Jan 21	179.7 lb	Reasonably Well
14 Jan 21	180.8 lb	Reasonably Well
05 Jan 21	183.0 lb	Reasonably Well
01 Jan 21	185.6 lb	Reasonably Well
22 Dec 20	180.8 lb	Reasonably Well
11 Dec 20	181.2 lb	Reasonably Well
09 Dec 20	182.1 lb	Reasonably Well
07 Dec 20	185.8 lb	Reasonably Well
03 Dec 20	184.5 lb	Reasonably Well
01 Dec 20	185.8 lb	Reasonably Well
28 Nov 20	186.7 lb	Reasonably Well
26 Nov 20	187.6 lb	Reasonably Well
17 Nov 20	188.9 lb	Reasonably Well
16 Nov 20	189.8 lb	Reasonably Well
12 Nov 20	191.6 lb	Reasonably Well
09 Nov 20	192.2 lb	Reasonably Well
06 Nov 20	193.1 lb	Reasonably Well
01 Nov 20	195.3 lb	Reasonably Well
29 Oct 20	197.8 lb	Reasonably Well
28 Oct 20	199.1 lb	Reasonably Well
27 Oct 20	199.5 lb	Reasonably Well

Date started: 12 Jun 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 194.0 lb
07 Oct 20	199.5 lb	Reasonably Well
24 Aug 20	199.5 lb	Reasonably Well
20 Jul 20	198.4 lb	Reasonably Well
29 Jun 20	195.1 lb	Reasonably Well
12 Jun 20	194.0 lb	Not Applicable