Weigh In record (no journal entry) for 28 February 2017
|
273.8 lb
Lost so far: 39.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2017:
|
1075 kcal
|
Fat: 43.05g | Prot: 33.30g | Carb: 142.60g.
Breakfast: Jelly (All Flavors), Butter, Pepperidge Farm Potato Bread, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Jimmy Dean Delights Turkey Sausage Muffin. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill Jr 30101's weight history
|