Weigh In record (no journal entry) for 28 February 2017
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122.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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1755 kcal
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Fat: 69.80g | Prot: 62.93g | Carb: 215.39g.
Breakfast: Strawberries, Oatmeal Crisp Dark Chocolate Cranberry Flavour Cereal, Beatrice 0% Skim Milk. Lunch: Pizza Hut Tuscani Chicken Alfredo Pasta. Dinner: Pillsbury Chaussons aux Fraises, Vitos Vitos Lasagna. Snacks/Other: Dairyland Whipped Cream, Dragon Fruit. more...
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losing 1.8 lb a week
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